Tracy Tan

A lover and participant in a variety of sporting activities from a young age has led Tracy to explore massage therapy in the context of injury prevention and rehabilitation in order to enhance recovery and improve movement quality. She believes pain-free movement and physical activity is foundational to health, well-being and quality of life. 

Tracy uses an intuitive approach to tailor her treatments for each individual and is passionate about empowering through knowledge, awareness and by making realistic changes for better performance in both sport and daily life. 

Her techniques include Deep Tissue Massage (DTM), Trigger Point Therapy (TPT), Myofascial Release (MFR), Muscle Energy Techniques (MET), Passive and Active Release Techniques (PRT & ART), Dry Needling, and Cupping. Tracy holds a Diploma of Remedial Massage and Certificate III in Fitness.