Chris Diener

Personal & Group Fitness Trainer

Qualifications

  • Certificate III Fitness
  • Certificate IV Fitness
  • Strength & Conditioning (Level 1)
  • Exercise for the Elderly
  • Exercise with Children
  • Aqua Fitness
  • Accredited Boxing and MMA coach
  • Level 3 Rugby League Coach
  • Level 3 Softball Coach
  • Weight Loss Coach

Experience

After needing a double hip replacement and being 147kg, something needed to change.. & it did.

I lost a vast amount of weight, had the hips replaced and learnt so much about my body that I sent myself back to school to qualify myself in much as possible so I could help others.

Today I am very fortunate to have a thriving personal training business with many long-term PT mates (clients) staying with me year after year.

I work with all demographics, although the majority of my PT mates are 40+ 

I have had great success with sports specific training, return to sport strength & rehab including ACL recovery.

I train adults and children with disabilities, have worked within the school sport system and I deliver boxing & conditioning sessions to many individuals and groups.

My weight loss coaching is very effective and sustainable. 

I have a good understanding of most issues that life throws at us and I have pride in the fact that people walk away from my personal training sessions smiling, knowing they have done the work and looking forward to their next session. 

I am really excited at the opportunity within the Reactive family and look forward to welcoming you into my PT studio.


To find out more Call 0402 720 779



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